Jim Bissett 40:09 row
7,844
Meters
40:09.7
Time
2:33.6
Pace
421
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 140 |
July 03, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.7 | 7,844 | 2:33.6 | 97 | 632 | 421 | 17 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 | 126 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 | 128 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 128 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 | 131 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 131 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 18 | 129 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 | 132 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 19 | 130 |
| 40:09.0 | 28 | 2:40.7 | 84 | 590 | 1 | 7 | 130 |
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Workout Graph
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