Jim Bissett 40:07 row
8,095m
Meters
40:07.0
Time
2:28.6
Pace
444
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 140 |
July 01, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,095m | 2:28.6 | 107 | 666 | 21 | 138 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 125 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 127 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 136 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 137 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 149 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 155 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 135 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 138 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.