Jim Bissett 40:05 row
8,349m
Meters
40:05.8
Time
2:24.0
Pace
465
Calories
147
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 23 |
Stroke Count | 918 |
July 06, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.8 | 8,349m | 2:24.0 | 117 | 702 | 23 | 147 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 130 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 136 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 140 |
20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 142 |
25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 151 |
30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 156 |
35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 154 |
40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 159 |
40:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 158 |
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Workout Graph
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