Jim Bissett 55:08 row
10,180m
Meters
55:08.2
Time
2:42.4
Pace
529
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 140 |
July 07, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.2 | 10,180m | 2:42.4 | 82 | 580 | 19 | 118 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 118 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 119 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 118 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 118 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 118 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 115 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 118 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 118 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 117 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 114 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 123 |
| 55:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 125 |
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Workout Graph
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