Jim Bissett 40:05 row
7,762m
Meters
40:05.9
Time
2:34.9
Pace
413
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 0 |
July 10, 2022 17:04:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,762m | 2:34.9 | 94 | 623 | 20 | 128 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 127 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 126 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 126 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 129 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 127 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 131 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 128 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 130 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 130 |
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Workout Graph
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