Jim Bissett 40:06 row
7,635m
Meters
40:06.2
Time
2:37.5
Pace
404
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 138 |
July 18, 2022 21:40:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,635m | 2:37.5 | 89 | 607 | 19 | 134 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 121 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 126 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 137 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 139 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 148 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 139 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 138 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 132 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 133 |
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Workout Graph
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