Jim Bissett 40:05 row
8,022m
Meters
40:05.1
Time
2:29.9
Pace
436
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 0 |
July 20, 2022 18:50:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,022m | 2:29.9 | 104 | 657 | 21 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 123 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 129 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 133 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 136 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 139 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 139 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 141 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 134 |
| 40:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 133 |
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Workout Graph
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