Jim Bissett 40:09 row
7,838m
Meters
40:09.0
Time
2:33.6
Pace
422
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 136 |
July 21, 2022 18:56:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,838m | 2:33.6 | 96 | 631 | 20 | 128 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 126 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 127 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 129 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 129 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 128 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 126 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 130 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 131 |
| 40:09.0 | 23m | 3:15.6 | 47 | 460 | 13 | 130 |
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Workout Graph
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