Jim Bissett 40:04 row
8,302m
Meters
40:04.7
Time
2:24.8
Pace
461
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 0 |
July 25, 2022 23:05:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,302m | 2:24.8 | 115 | 696 | 22 | 146 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 132 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 140 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 142 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 147 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 152 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 154 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 153 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 155 |
| 40:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 154 |
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Workout Graph
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