Jim Bissett 40:08 row
7,804m
Meters
40:08.0
Time
2:34.2
Pace
416
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 141 |
July 26, 2022 19:49:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 7,804m | 2:34.2 | 95 | 628 | 20 | 132 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 125 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 126 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 126 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 127 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 128 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 130 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 131 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 150 |
| 40:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 151 |
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Workout Graph
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