Jim Bissett 40:07 row
7,916
Meters
40:07.5
Time
2:32.0
Pace
427
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 133 |
July 27, 2022 19:11:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 7,916 | 2:32.0 | 100 | 642 | 427 | 20 | 140 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 132 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 22 | 138 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 | 140 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 | 140 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 21 | 140 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 | 138 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 152 |
| 40:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 152 |
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Workout Graph
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