Jim Bissett 40:07 row

7,916m

Meters

40:07.5

Time

2:32.0

Pace

427

Calories

140

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate20
Stroke Count867
Drag Factor133

July 27, 2022 19:11:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.5 7,916m 2:32.0 100 642 20 140
5:00.0 1,038m 2:24.5 116 699 22 132
10:00.0 1,036m 2:24.7 115 696 22 136
15:00.0 1,002m 2:29.7 104 659 22 138
20:00.0 983m 2:32.5 99 639 22 140
25:00.0 963m 2:35.7 93 618 21 140
30:00.0 949m 2:38.0 89 605 21 140
35:00.0 931m 2:41.1 84 588 21 138
40:00.0 992m 2:31.2 101 648 22 152
40:07.5 22m 2:50.4 71 543 8 152

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Workout Graph

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