Jim Bissett 40:05 row
8,109m
Meters
40:05.2
Time
2:28.3
Pace
441
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 0 |
July 30, 2022 14:57:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,109m | 2:28.3 | 107 | 669 | 21 | 136 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 129 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 131 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 134 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 137 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 141 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 140 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 142 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 140 |
| 40:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 138 |
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