Jim Bissett 40:06 row
8,357m
Meters
40:06.4
Time
2:23.9
Pace
466
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 141 |
August 02, 2022 19:28:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,357m | 2:23.9 | 117 | 703 | 21 | 144 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 132 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 139 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 142 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 141 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 145 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 147 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 150 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 153 |
| 40:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 152 |
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Workout Graph
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