Jim Bissett 40:06 row
7,954m
Meters
40:06.1
Time
2:31.2
Pace
430
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 140 |
August 03, 2022 18:46:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,954m | 2:31.2 | 101 | 648 | 19 | 138 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 138 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 137 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 138 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 136 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 136 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 138 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 137 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 142 |
| 40:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 141 |
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