Jim Bissett 56:04 row
10,624m
Meters
56:04.4
Time
2:38.3
Pace
560
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 141 |
August 05, 2022 20:19:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.4 | 10,624m | 2:38.3 | 88 | 603 | 19 | 119 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 117 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 117 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 118 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 117 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 118 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 117 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 119 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 119 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 118 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 118 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 116 |
| 56:04.4 | 279m | 1:55.4 | 228 | 1083 | 26 | 141 |
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