Jim Bissett 40:03 row

8,111m

Meters

40:03.4

Time

2:28.1

Pace

446

Calories

145

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count875
Drag Factor0

August 06, 2022 20:09:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:03.4 8,111m 2:28.1 108 670 21 145
5:00.0 1,138m 2:11.8 153 825 23 150
10:00.0 962m 2:35.9 92 617 22 139
15:00.0 952m 2:37.5 89 607 20 139
20:00.0 947m 2:38.3 88 603 20 139
25:00.0 1,008m 2:28.8 106 665 22 146
30:00.0 1,014m 2:27.9 108 672 22 148
35:00.0 1,016m 2:27.6 109 674 22 147
40:00.0 1,065m 2:20.8 125 731 23 158
40:03.4 9m 3:08.8 52 478 0 158

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Workout Graph

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