Jim Bissett 40:07 row
8,149m
Meters
40:07.8
Time
2:27.7
Pace
449
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 138 |
August 25, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,149m | 2:27.7 | 109 | 673 | 20 | 138 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 125 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 126 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 136 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 135 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 145 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 146 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 159 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 139 |
| 40:07.8 | 18m | 3:36.6 | 34 | 418 | 9 | 138 |
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Workout Graph
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