Jim Bissett 40:06 row
7,853m
Meters
40:06.2
Time
2:33.2
Pace
421
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 142 |
August 26, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,853m | 2:33.2 | 97 | 634 | 19 | 128 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 121 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 127 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 127 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 127 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 129 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 129 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 136 |
| 40:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 135 |
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Workout Graph
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