Jim Bissett 30:00 row
6,405m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 139 |
August 29, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 23 | 145 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 133 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 141 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 148 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 153 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 154 |
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Workout Graph
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