Jim Bissett 40:06 row
8,124m
Meters
40:06.0
Time
2:28.0
Pace
446
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
August 31, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,124m | 2:28.0 | 108 | 670 | 19 | 136 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 124 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 128 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 129 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 130 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 133 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 134 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 137 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 154 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 155 |