Jim Bissett 40:11 row
7,600m
Meters
40:11.6
Time
2:38.6
Pace
400
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 151 |
September 02, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.6 | 7,600m | 2:38.6 | 88 | 601 | 19 | 119 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 119 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 119 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 119 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 117 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 121 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 119 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 121 |
| 40:11.5 | 35m | 2:44.2 | 79 | 571 | 16 | 121 |
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Workout Graph
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