Jim Bissett 40:06 row
7,906m
Meters
40:06.5
Time
2:32.1
Pace
426
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 140 |
September 06, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,906m | 2:32.1 | 99 | 641 | 19 | 129 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 120 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 126 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 128 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 129 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 128 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 129 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 128 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 137 |
| 40:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 138 |
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Workout Graph
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