Jim Bissett 40:06 row
8,152
Meters
40:06.4
Time
2:27.5
Pace
449
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 138 |
September 09, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 8,152 | 2:27.5 | 109 | 674 | 449 | 19 | 145 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 132 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 134 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 139 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 | 140 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 146 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 148 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 152 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 158 |
| 40:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 158 |
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Workout Graph
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