Jim Bissett 40:05 row
8,143m
Meters
40:05.8
Time
2:27.7
Pace
446
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 0 |
September 13, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,143m | 2:27.7 | 109 | 673 | 20 | 136 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 126 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 129 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 134 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 135 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 136 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 138 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 142 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 149 |
| 40:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 144 |
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Workout Graph
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