Jim Bissett 40:06 row
7,857
Meters
40:06.6
Time
2:33.1
Pace
421
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 143 |
September 15, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.6 | 7,857 | 2:33.1 | 97 | 635 | 421 | 19 | 133 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 126 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 129 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 130 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 | 128 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 20 | 129 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 20 | 130 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 131 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 | 147 |
| 40:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 | 147 |
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Workout Graph
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