Jim Bissett 40:04 row
7,843m
Meters
40:04.5
Time
2:33.2
Pace
420
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 0 |
September 17, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 7,843m | 2:33.2 | 97 | 634 | 22 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 133 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 134 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 137 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 133 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 134 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 135 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 135 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 148 |
| 40:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.