Jim Bissett 40:04 row
7,843
Meters
40:04.5
Time
2:33.2
Pace
420
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 0 |
September 17, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 7,843 | 2:33.2 | 97 | 634 | 420 | 22 | 136 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 133 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 | 134 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 137 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 133 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 | 134 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 | 135 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | 135 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 148 |
| 40:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 | 147 |
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Workout Graph
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