Jim Bissett 40:03 row
8,167m
Meters
40:03.7
Time
2:27.1
Pace
449
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 0 |
September 20, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.7 | 8,167m | 2:27.1 | 110 | 677 | 22 | 136 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 129 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 133 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 137 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 137 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 137 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 137 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 137 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 147 |
| 40:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 147 |
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Workout Graph
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