Jim Bissett 40:05 row
8,118m
Meters
40:05.3
Time
2:28.1
Pace
444
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 0 |
September 22, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 8,118m | 2:28.1 | 108 | 670 | 21 | 127 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 123 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 127 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 126 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 125 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 128 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 126 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 142 |
| 40:05.3 | 11m | 4:00.9 | 25 | 386 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.