Jim Bissett 40:06 row
8,011m
Meters
40:06.3
Time
2:30.1
Pace
436
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 0 |
October 01, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,011m | 2:30.1 | 103 | 655 | 22 | 135 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 126 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 127 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 135 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 128 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 148 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 133 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 153 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 134 |
| 40:06.3 | 11m | 4:46.3 | 15 | 351 | 0 | 132 |
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Workout Graph
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