Jim Bissett 40:04 row
8,155m
Meters
40:04.7
Time
2:27.4
Pace
448
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 0 |
October 08, 2022 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,155m | 2:27.4 | 109 | 675 | 22 | 139 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 134 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 133 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 136 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 135 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 137 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 137 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 148 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 156 |
| 40:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 155 |
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Workout Graph
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