Jim Bissett 40:04 row
7,847m
Meters
40:04.6
Time
2:33.2
Pace
421
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 0 |
October 13, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 7,847m | 2:33.2 | 97 | 634 | 21 | 127 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 124 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 127 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 127 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 128 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 130 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 126 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 129 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 127 |
| 40:04.5 | 8m | 4:41.2 | 16 | 354 | 0 | 127 |
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Workout Graph
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