Jim Bissett 40:06 row
8,063m
Meters
40:06.6
Time
2:29.2
Pace
438
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 143 |
October 18, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,063m | 2:29.2 | 105 | 662 | 21 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 125 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 129 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 132 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 134 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 135 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 137 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 137 |
| 40:06.5 | 16m | 3:23.1 | 42 | 443 | 9 | 137 |
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Workout Graph
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