Jim Bissett 55:05 row
10,909m
Meters
55:05.1
Time
2:31.4
Pace
590
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 0 |
October 20, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.1 | 10,909m | 2:31.4 | 101 | 646 | 21 | 139 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 138 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 138 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 138 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 138 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 136 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 140 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 141 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 135 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 139 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 135 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 151 |
| 55:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 150 |
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