Jim Bissett 40:06 row
7,583m
Meters
40:06.7
Time
2:38.6
Pace
399
Calories
132
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 20 |
Stroke Count | 825 |
Drag Factor | 0 |
November 02, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:06.7 | 7,583m | 2:38.6 | 88 | 601 | 20 | 132 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 129 |
10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 128 |
15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 130 |
20:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 128 |
25:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 129 |
30:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 127 |
35:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 129 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 156 |
40:06.6 | 17m | 3:14.1 | 48 | 464 | 0 | 156 |
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Workout Graph
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