Jim Bissett 40:06 row
7,583
Meters
40:06.7
Time
2:38.6
Pace
399
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 0 |
November 02, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 7,583 | 2:38.6 | 88 | 601 | 399 | 20 | 132 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | 129 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 | 128 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 | 130 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 20 | 128 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 20 | 129 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 | 127 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 129 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 156 |
| 40:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.