Jim Bissett 40:07 row
8,113
Meters
40:07.2
Time
2:28.3
Pace
443
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 142 |
November 04, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.2 | 8,113 | 2:28.3 | 107 | 668 | 443 | 19 | 129 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 119 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 125 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 131 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 133 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 135 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 138 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 | 131 |
| 40:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 | 128 |
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Workout Graph
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