Jim Bissett 40:06 row
8,081m
Meters
40:06.7
Time
2:28.9
Pace
442
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 143 |
November 13, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,081m | 2:28.9 | 106 | 664 | 20 | 138 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 124 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 130 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 132 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 135 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 138 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 138 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 141 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 156 |
| 40:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 156 |
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Workout Graph
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