Jim Bissett 40:05 row
7,413
Meters
40:05.9
Time
2:42.2
Pace
390
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 0 |
November 15, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 7,413 | 2:42.2 | 82 | 581 | 390 | 20 | 142 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 134 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 138 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 | 145 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 | 159 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 21 | 140 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 | 135 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 19 | 127 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 159 |
| 40:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 | 163 |
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Workout Graph
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