Jim Bissett 40:05 row
7,413m
Meters
40:05.9
Time
2:42.2
Pace
390
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 0 |
November 15, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,413m | 2:42.2 | 82 | 581 | 20 | 142 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 134 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 138 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 145 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 159 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 140 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 135 |
| 35:00.0 | 741m | 3:22.4 | 42 | 445 | 19 | 127 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 159 |
| 40:05.9 | 20m | 2:27.5 | 109 | 675 | 0 | 163 |
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