Jim Bissett 40:07 row
7,275m
Meters
40:07.4
Time
2:45.4
Pace
380
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 142 |
December 02, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 7,275m | 2:45.4 | 77 | 565 | 19 | 133 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 128 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 136 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 139 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 156 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 129 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 18 | 128 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 19 | 128 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 18 | 128 |
| 40:07.4 | 16m | 3:51.2 | 28 | 397 | 9 | 128 |
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Workout Graph
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