Jim Bissett 40:08 row
7,416m
Meters
40:08.4
Time
2:42.3
Pace
385
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
December 01, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,416m | 2:42.3 | 82 | 581 | 18 | 132 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 133 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 129 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 129 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 129 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 126 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 127 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 127 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 144 |
| 40:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 144 |