Jim Bissett 40:05 row
7,829m
Meters
40:05.1
Time
2:33.6
Pace
418
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
November 26, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,829m | 2:33.6 | 97 | 632 | 21 | 127 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 122 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 126 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 129 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 128 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 128 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 129 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 129 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 130 |
| 40:05.1 | 13m | 3:16.1 | 46 | 459 | 130 |