Jim Bissett 40:03 row
7,554m
Meters
40:03.6
Time
2:39.0
Pace
398
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 0 |
December 13, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.6 | 7,554m | 2:39.0 | 87 | 599 | 21 | 138 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 132 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 131 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 139 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 153 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 138 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 136 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 138 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 139 |
| 40:03.5 | 6m | 4:51.6 | 14 | 348 | 0 | 139 |
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Workout Graph
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