Jim Bissett 40:07 row
7,510m
Meters
40:07.9
Time
2:40.3
Pace
393
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 147 |
December 30, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,510m | 2:40.3 | 85 | 592 | 18 | 127 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 127 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 129 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 128 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 126 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 127 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 126 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 125 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 128 |
| 40:07.9 | 21m | 3:08.0 | 53 | 481 | 8 | 128 |
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