Jim Bissett 40:06 row
7,730
Meters
40:06.9
Time
2:35.6
Pace
414
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 0 |
January 05, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 7,730 | 2:35.6 | 93 | 619 | 414 | 23 | 136 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 144 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 132 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 145 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 | 134 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 136 |
| 30:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 | 133 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 135 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 | 135 |
| 40:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 | 134 |
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Workout Graph
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