Jim Bissett 40:05 row
7,841m
Meters
40:05.3
Time
2:33.3
Pace
419
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 0 |
January 08, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 7,841m | 2:33.3 | 97 | 633 | 22 | 128 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 122 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 128 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 127 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 127 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 129 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 126 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 127 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 140 |
| 40:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 140 |
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Workout Graph
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