Jim Bissett 40:05 row
8,046m
Meters
40:05.9
Time
2:29.5
Pace
439
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 0 |
January 18, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,046m | 2:29.5 | 105 | 660 | 23 | 143 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 128 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 134 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 138 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 143 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 153 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 159 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 147 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 146 |
| 40:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 144 |
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Workout Graph
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