Jim Bissett 40:06 row
7,859m
Meters
40:06.6
Time
2:33.1
Pace
421
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 150 |
January 22, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,859m | 2:33.1 | 98 | 635 | 20 | 131 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 121 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 127 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 128 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 131 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 130 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 130 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 127 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 143 |
| 40:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 144 |
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Workout Graph
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