Jim Bissett 40:07 row

8,022m

Meters

40:07.7

Time

2:30.0

Pace

436

Calories

137

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count900
Drag Factor150

January 24, 2023 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.7 8,022m 2:30.0 104 656 20 137
5:00.0 1,001m 2:29.8 104 657 21 128
10:00.0 1,009m 2:28.6 107 666 22 133
15:00.0 1,003m 2:29.5 105 660 22 134
20:00.0 1,003m 2:29.5 105 660 23 137
25:00.0 1,004m 2:29.4 105 661 23 139
30:00.0 1,009m 2:28.6 107 666 23 143
35:00.0 973m 2:34.1 96 628 22 141
40:00.0 1,000m 2:30.0 104 656 23 143
40:07.6 20m 3:10.0 51 475 8 142

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Workout Graph

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