Jim Bissett 40:06 row
7,938m
Meters
40:06.8
Time
2:31.5
Pace
427
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 136 |
February 12, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,938m | 2:31.5 | 100 | 645 | 21 | 129 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 121 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 126 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 126 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 128 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 126 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 127 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 127 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 143 |
| 40:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 143 |
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Workout Graph
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