Jim Bissett 1:10:07 row
12,687m
Meters
1:10:07.0
Time
2:45.7
Pace
653
Calories
118
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 21 |
Stroke Count | 1478 |
Drag Factor | 0 |
February 15, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:07.0 | 12,687m | 2:45.7 | 77 | 564 | 21 | 118 |
10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 21 | 118 |
20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 21 | 120 |
30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 21 | 119 |
40:00.0 | 1,776m | 2:48.9 | 73 | 549 | 21 | 120 |
50:00.0 | 1,772m | 2:49.3 | 72 | 548 | 21 | 119 |
1:00:00.0 | 1,747m | 2:51.7 | 69 | 537 | 21 | 116 |
1:10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 21 | 120 |
1:10:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 123 |
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Workout Graph
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