Jim Bissett 40:07 row
7,893m
Meters
40:07.1
Time
2:32.4
Pace
424
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 149 |
February 19, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,893m | 2:32.4 | 99 | 639 | 21 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 123 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 127 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 127 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 130 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 125 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 128 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 127 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 128 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 128 |
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Workout Graph
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